an active mind needs sleep

Think, think, think or should I say thud, thud thud. My mind is continually on the go and a possible 'thud' onto my pillow would be terrific.

Now whilst I sincerely believe forcing yourself to get to bed at a reasonable time has merit, it is the insomniac in me that is fighting this decision. This is not helped by the mind constantly on the go.

Any suggestions to change this around? All welcome.

'til next post. xo p